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We KNOW Relationships

Proven methods to build stronger, lasting connections

For over 50 years, we’ve been transforming relationships with proven, science-backed approaches. From helping couples reconnect to guiding clinicians in supporting their clients, our work has brought hope, healing, and deeper understanding to millions. Whether you’re building your own connection or helping others do the same, Gottman is here to guide you every step of the way.

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Best of the Gottman Blog

The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

10 Ways to Rekindle the Passion in Your Marriage

A good sexual relationship is built on emotional intimacy and closeness.

How to Listen Without Getting Defensive

8 ways to listen non-defensively and improve communication.

How I Stopped Trying to Control My Partner and Took Responsibility for My Own Happiness

“We must learn what actually lies in our sphere of control — and learn to live strictly within that sphere”

Our Most Trusted Self-Help Tool

Your go-to self-help tool for all relationship needs; conflict, intimacy, and connection. Built on the trusted Gottman Method, it’s perfect for couples and singles seeking meaningful change. Start transforming your relationship today.

Find a Therapist

Use the Gottman Referral Network to easily find a Gottman-trained couples therapist near you.

Real Stories, Real Transformations

The Gottman Institute has helped countless individuals, couples, and families improve their relationships.

The Art and Science of Love

Discover The Art and Science of Love at our world-renowned weekend workshop for couples created by Drs. John and Julie Gottman and see for yourself why millions of couples worldwide have benefited from the Gottman Method.

The Gottman Blog

Read all about building lasting, healthy relationships in the dating and premarital section of the Gottman Relationship Blog.