Gottman Couples Workbook: The Basics
Digital Format – Exercises designed to Build a Stronger, Happier Relationship
Looking for a practical way to strengthen your relationship? The Gottman Couples Workbook: The Basics is designed to help you and your partner create a deeper connection, improve communication, and grow together using proven strategies from the renowned Gottman Method. This workbook is packed with fun, hands-on exercises to guide you through the key foundations of a healthy relationship, all from the comfort of your home.
What you will learn
- The Sound Relationship House model
- How to improve your relationship in just 6 hours per week
- All about Love Maps and how to nurture them
- Intro to the Emotional Bank Account and Magic Ratio
- How to have weekly check-ins for a happier relationship and better conflict management
What’s Inside:
- The Sound Relationship House: Discover the core principles of building a strong and resilient relationship using Gottman’s foundational framework. Learn how to construct your “house” with trust, commitment, and love.
- 6 Hours a Week to a Better Relationship: Find out how dedicating just six hours a week to focused activities can transform your relationship. Plan out your own week and start incorporating essential activities into everyday life.
- Charting Your Love Maps: Deepen your understanding of your partner’s inner world. Explore each other’s dreams, values, and needs to create a strong emotional bond.
- Invest in Your Emotional Bank Account: Learn how to make deposits into your Emotional Bank Account by practicing kindness, appreciation, and affection. These small gestures go a long way in fostering a loving and supportive relationship.
- Weekly Check-In Prompt: Regular check-ins are key to staying connected. Use this detailed step-by-step guide to reflect on your week together, celebrate wins, and address challenges in a positive, productive way.
- A Month of Small Things Often: Make a big impact with small, daily actions of love and care. This 30-day challenge encourages you to practice little gestures of kindness that keep the spark alive in your relationship.
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Why Choose The Basics?
Proven Methods: This workbook introduces you to core Gottman concepts so you can start improving your relationship today.
Practical & Fun: The activities in this workbook are designed to be informative, enjoyable, and easy to incorporate into your everyday life.
Perfect for All Couples: Whether you’re dating, married, or long-term partners, this workbook provides simple tools and exercises to create a more connected, resilient relationship.
$20.00
Digital Format – Exercises designed to Build a Stronger, Happier Relationship
Looking for a practical way to strengthen your relationship? The Gottman Couples Workbook: The Basics is designed to help you and your partner create a deeper connection, improve communication, and grow together using proven strategies from the renowned Gottman Method. This workbook is packed with fun, hands-on exercises to guide you through the key foundations of a healthy relationship, all from the comfort of your home.
Gottman Couples Workbook: The Basics
What you get:
- Easy to use digital workbook
- An introduction to core Gottman Method concepts for couples
- Six hands-on couples exercises
- PDF format for easy digital accessibility or printing options
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Digital Format – Turn Learning Into Play and Connection
The Gottman Couples Workbook: Quizzes & Games is your go-to resource for transforming relationship-building into a fun and engaging experience. Whether you’re looking to deepen your connection, spark meaningful conversations, or just enjoy some quality time together, this workbook offers interactive activities based on the trusted Gottman Method.
Packed with playful, research-based tools, each quiz and game is designed to enhance your relationship while having fun!
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Digital Format – A fun, hands-on toolkit designed to bring more love, connection, and gratitude into your relationship!
The Gottman Couples Workbook: Journaling & Jars is designed to deepen emotional connection, enhance communication, and create lasting intimacy. With its mix of journaling and playful activities, this product makes relationship-building fun and meaningful, giving you practical tools to enrich your love every day.
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Digital Format – 24 Couples Exercises and Guides based on Gottman Concepts
Includes all 4 Digital Gottman Couples Workbooks: The Basics | Journaling & Jars | Quizzes & Games | Conflict Edition
This Gottman Couples Workbook Bundle includes 24 hands-on exercises in one comprehensive package designed to help couples deepen their connection using proven Gottman concepts. These practical resources are grounded in the renowned Gottman Method and offer structured activities and exercises specifically designed to help couples deepen their understanding of each other, strengthen communication skills, and foster long-lasting intimacy. Useful as an add-on to therapy programs, each of the 24 exercises teaches couples how to apply Gottman concepts in their everyday life.
