Making Up After an Argument
Features the essential “Five Steps After a Fight” Gottman exercise, how to calm yourself when you’re overwhelmed during an argument, how to process a fight and make up the right way, and more.
$149 $89
Learn How to Fight Right
Communicate instead of just argue
Designed by the world’s leading experts in love, Drs. John and Julie Gottman, Making Up After an Argument features videos, exercises, and techniques to help you and your partner learn strategies to manage flooding, learn how to self-soothe, and discover the transformative power of repair.
Included in this program is the proven 5 Steps for After a Fight, designed to help you effectively repair and heal after an argument.
By following actionable steps, you and your partner can get back to nurturing your love instead of arguing.
In this program you will learn:
- How to process an argument in a healthy way and identify what you were really
- What to do when you are feeling overwhelmed and overloaded, or “Flooding”.
- How to calm yourself down, in or out of conflict.
- The importance of “repair attempts”, or ways to get the conversation back on track, plus how to notice and make them.
- Specific, proven, steps to take in the aftermath of an argument to heal and move forward.
Making Up After an Argument includes:
- How to rebuild the lines of communication—even mid-argument
- Aftermath of a Fight" exercises
- Exercises to overcome feelings of being overloaded
- How to take effective breaks from conflict
$149 $89
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So you just had an argument. Now what? The latest program in the Gottman Relationship Coach, “Making Up After an Argument” includes a step-by-step exercise to help you and your partner process an argument and discover what you were really fighting about. In addition to our powerful “Aftermath of a Fight” exercise, “Making Up After an Argument” includes sections and exercises on feeling overloaded, taking effective breaks from conflict, and how to rebuild the lines of communication—even mid-argument.
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Frequently Asked Questions
Common questions answered below. More help: Gottman Support Center.
What is the Gottman Relationship Adviser?
The Adviser is an unparalleled approach to relationship wellness. Measure your relationship health with a research-based self-assessment, analyze key areas of your partnership to identify your strengths and weaknesses, then start a tailored, step-by-step digital program proven to heal and strengthen your connection. Improve your relationship on your schedule, from anywhere.
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What is the diference between the Gottman Relationship Adviser and the Coach Programs?
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How does the Gottman Relationship Adviser analyze and explain my relationship?
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If I have purchased the Gottman Assessment or a Coach program, can I still experience the Gottman Relationship Adviser?
Yes, customers can benefit from taking the Gottman Relationship Adviser. The Gottman Relationship Adviser will give you a full snapshot of the state of your relationship based on a detailed self-assessment, then provides recommendations for improvement. You will also get credit for your original purchase at checkout, just login before you check out.
Do I have to take the Gottman Relationship Adviser with my partner?
No, you have the option to take the Gottman Relationship Adviser with or without your partner. You can take the Gottman Relationship Adviser alone to learn about yourself and your relationship, or you can invite your partner to take the Adviser as well, even after starting your own self-assessment. After you log in and invite your partner, they can access the Relationship Adviser by registering on Gottman Connect. Once they register, they will have the option to complete the self-assessment to receive their own custom relationship results..
Will my partner and I receive separate results?
Yes, you and your partner complete your own self-assessment and receive separate results based on your unique answers.
What does the assessment portion of the Gottman Relationship Adviser measure?
The Gottman Relationship Adviser can help you gain insight into your overall relationship health, friendship and intimacy, romance, sex, and passion, how you manage conflict, your shared meaning, trust, commitment, and more.
What if my partner and I decide we need to see a therapist after taking the Gottman Relationship Adviser?
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