Gottman Love Notes
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Bids for connection are at the heart of the Gottman Method. In fact, Dr. John Gottman refers to them as “the fundamental unit of emotional communication.”
If you want to nurture a happy partnership, it’s essential to know how to recognize different types of verbal and non-verbal bids, how to respond to all types of bids, and how to give your own bids for connection to your partner.
Download this month’s free resource to learn everything you need to know about bids for connection!
Why Love Notes?
Relationships are hard work. Being “good” at loving other people doesn’t come naturally to most people, but it is a skill you can learn and practice. Love Notes are regular email reminders of how the decades of research behind The Gottman Institute and Gottman Method Couples Therapy inform everything we do. Love can be studied and the research can be applied to improve relationships right away. Take note.
We also provide relevant updates from the larger therapy community. This includes specialists who have applied our research to different types of relationships, individual therapy, and more throughout the mental health space. All in the name of helping people love each other and themselves better.
Looking for clinical content for therapists and other mental health and well-being professionals? Sign up for the Gottman Pro Newsletter and get updates on trainings, new courses, professional opportunities, and resources to help you dig deeper into Gottman Method Couples Therapy.
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