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emotion coaching

Mother with teen child gardening together

Mindful Parenting: How to Raise Kind and Conscious Teens

Aziza Seykota

Mindfulness can help you connect with your teen. ...

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helicopter parent with child

Helicopter Parenting: From Good Intentions to Poor Outcomes

The Gottman Institute

We live in a competitive world and want to give our kids every advantage. But with helicopter parenting, it can backfire ...

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Father taking his daughter and son to school

Fatherhood’s Unexpected Silver Lining 

Alexander Elguren

How emotion coaching and tribal wisdom made this single dad thrive ...

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Co-parenting during the holidays

Co-Parenting During the Holidays

Terry Gaspard

It is challenging to co-parent during the holidays but making your child/ren the priority and creating new rituals of connection can ...

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Parent comforting emotionally upset child

Parenting Children with Executive Functioning Challenges

Ann-Louise Lockhart

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Emotional Intelligence Creates Loving and Supportive Parenting

John Gottman

Parents have to be smarter about teaching their children emotional intelligence, and John Gottman can show you how. ...

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Daughter and Father

Do You See Your Child in a Positive Perspective?

Jenny Wang

See your children as rainbows versus roadblocks ...

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True acts of service

Create an Equal Relationship and Lasting Love with True Acts of Service

Nicole Schiener

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships. ...

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image of parent with baby, smiling and laughing.

The Four Parenting Styles

The Gottman Institute

Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships. ...

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Mindful parenting mom with her child

Mindful Parenting: How to Respond Instead of React

Parent Co.

Mindful parenting means that you bring your conscious attention to what’s happening, instead of getting hijacked by your emotions. ...

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Ways to Help Children with Post Traumatic Stress Disorder

How to Avoid Passing Anxiety on to Your Kids

Child Mind Institute

Help yourself, and them, by learning techniques to manage stress in a healthy way ...

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Child Misbehave

Why Your Child is Good—Even When They Misbehave

Yolanda Renteria

Your child’s behavior expresses their internal experience. ...

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