Learn the seven essential building blocks of strong relationships as discovered by John Gottman’s research.
Satira Streeter
The people you love are making bids for your attention. Can you hear them? ...
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Genesis Games
Can you be friends and lovers? Yes! ...
Robert Navarra
It is easier to handle those emotions when we understand what is underneath them. ...
The Gottman Institute
Take the guesswork out of connecting with your partner. ...
Kari Rusnak
Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning. ...
Jennifer Scott
This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship. ...
Create rituals of connection around thankfulness using these four ideas. ...
Margarita Tartakovsky
When stress leads to tension in your relationship, find ways to cultivate fondness and admiration. ...
Anna Aslanian
Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner. ...
Zach Brittle, LMHC
If trust is something that you feel, commitment is something that you do. It’s taking your partner with you wherever you ...
Trust is a pillar of the Sound Relationship House. Learn how to fortify your partnership with attunement, intimate conversation, and more. ...
Dr. Gottman suggests that couples Create Shared Meaning through the use of rituals, roles, goals, and symbols. ...