The Mindful Marriage

Discover how to have a mindful and intentional marriage from Toni Parker, Ph.D.

Nicole Schiener

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships. ...

Gillian Florence Sanger

Be mindful to increase the intimacy in your relationship. ...

Gillian Florence Sanger

Mindfulness practice helps to promote healthy and happy relationships ...

Toni Parker

Switching off autopilot allows you to see life from a fresh perspective and frees you to make different and more mindful ...

Toni Parker

You are in control of your relationship’s emotional and physical destiny. ...

Toni Parker

Putting these into practice will put you in touch with your body, feelings, and mind. ...

Toni Parker

It’s the small things done often that make the difference. ...

Toni Parker

Mindfulness meditation is not just about relaxation. ...