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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Self Soothing Tips for High Conflict

Self-Soothing Tips for High Conflict Couples

Brittini Carter

If your arguments feel out of control, you need to step away and bring yourself back to a calm state. ...

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How Your Childhood Affects Your Marriage

How Your Childhood Can Affect Your Marriage

Terry Gaspard

Your past has a bigger impact on your present than you think ...

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Two Good Reasons to Save Your Marriage

The Gottman Institute

You'd be surprised what a good relationship can do for you ...

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Betrayals that Ruin Relationships

Do You People-Please in Your Relationship?

Hailey Magee

How to break the pattern ...

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How to Know a Relationship Is Too Much Work

How to Know a Relationship is Too Much Work

Andrew G. Marshall

Can this relationship be saved? ...

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How to Heal from Past Relationships

Am I Too Traumatized to be in a Relationship?

Anna Aslanian

Dating when you have trauma can be challenging, but not impossible. ...

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Level 3 Training

Drs. John and Julie Gottman on How Not to Ruin Your Relationship

The Gottman Institute

Listen to the Gottmans discuss the big and small things you can do to have a happy relationship ...

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What Causes Contempt in Relationships

What Causes Contempt in Relationships

Jinashree Rajendrakumar

How to spot contempt and what to do when it shows up ...

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corona virus communication pandemic

The Right Way to Complain

The Gottman Institute

Learn how to express your feelings without hurting your partner ...

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Types of Criticism

Types of Criticism: Expressing Concern or Complaint without Harm

Kimberly Panganiban

Learn how to identify the first of the four horsemen ...

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Are You Losing You in Your Relationship. Image of man looking at himself in the mirror, deep in thought.

Are You Losing You in the Relationship? Enmeshment, Detachment, and Differentiation

Jinashree Rajendrakumar

Though dysfunctional stability instills temporary peace, it limits living a whole relationship and life. ...

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30 Days to a Better Relationship Background Image of couple

How to Build Love Maps

The Gottman Institute

What does it look like to stay curious about your partner? ...

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