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Conflict Management

All couples experience conflict, but you can learn how manage conflict and form compromises in a healthy, productive way.

Opinion: Gottman’s Four Rules and the Need for Diversity

Shantel Patu

Listen to the women. Listen to the people of color. ...

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Married couple arguing in bedroom

The Pursuer-Distancer Dynamic

Terry Gaspard

While all couples need autonomy and closeness, many partners struggle with the pursuer-distancer dance and feel chronically dissatisfied with their degree ...

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Discovering Dr. Gottman as a Conflict Resolution Professional

The Gottman Institute

When it comes to resolving conflict, sometimes even experts need an expert ...

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couple in conflict

Do Trial Separations Work?

Terry Gaspard

Can a relationship benefit from taking a break? It all comes down to outlining clear intentions, communication, and goals. ...

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Can Words Really Hurt Me?

Shantel Patu

Sticks and stones may break my bones, but can words really hurt me? ...

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What to Do if You Don’t Trust Each Other

Terry Gaspard

A therapist shares seven ways to build trust in your relationship. ...

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How We Used the Aftermath of a Fight to Repair Our Relationship

Kyle Benson

Every conflict offers an opportunity for a deeper understanding. ...

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A Vacation Survival Guide for Couples

David and Constantino Khalaf

If you haven't travelled together as a couple, do it as soon as possible. ...

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It’s Okay to Go to Bed Angry

David and Constantino Khalaf

You can love better tomorrow, even if it’s difficult today. ...

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Seriously. What’s the Point of Marriage?

Nate Bagley

The point of marriage is not happiness. The point of marriage is growth. ...

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workplace

How to Give Effective Feedback in the Workplace

Chris Dollard

I communicated irregularly with a tendency to criticize, but learning how to communicate assertively ended that pattern. ...

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image of couple talking and smiling while looking a nice view together

Transforming Criticism into Wishes: A Recipe for Successful Conflict

Kyle Benson

For conflict conversations to succeed, you must state your feelings as neutrally as possible and transform any complaint about your partner ...

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