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Conflict Management

All couples experience conflict, but you can learn how manage conflict and form compromises in a healthy, productive way.

Negative Sentiment Override

Blame, Resentment, and Negative Sentiment Override

Jinashree Rajendrakumar

"Why does my partner hate me?" ...

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Dark Side of Anger

The Dark Side of Anger: What Every Couple Should Know

Robert Navarra

It is easier to handle those emotions when we understand what is underneath them. ...

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Argue in front of the Kids

“Is It Ever Okay to Argue in Front of the Kids?”

Melissa Benaroya

It’s not a matter of “should you argue” but “how you argue.” ...

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After the Argument: How to Begin Again

After the Argument: How to Begin Again

Cheryl Fraser

Tools for making up instead of breaking up ...

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image of a couple on a picnic.

Finding Harmony in Relationship Conflict

Robyn Blake-Mortimer

Can a Gottman therapist help these musicians sing the same tune? ...

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Compromise

Compromise: It’s Not What You Think!

Ken Fremont-Smith

When your desires are in conflict, reconsider what you both really need. ...

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State of the Union

How to Have a State of the Union Meeting

Kimberly Panganiban

The one conversation you must have every week for a healthy relationship ...

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mindfulness self-compassion

Protecting Your Relationship: Practices for Making Effective Repairs

Nicole Schiener

Tuning into yourself can help you repair after conflict. ...

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Couple on a computer

Accepting Influence: Find Ways to Say “Yes”

Sinead Smyth

What does "accepting influence" mean? ...

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Does Flooding Play a Role in Your Perpetual Conflict

Does Flooding Play a Role in Your Perpetual Conflict?

Kari Rusnak

Is your fight-or-flight response keeping you stuck in an unhealthy cycle of conflict? ...

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Gottman Relationship Checkup background image

4 Mindful Listening Principles to Better Navigate Conflict

Gillian Florence Sanger

How can you practice listening in ways that helps your relationship effectively move through whatever challenge it’s facing? ...

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How To Change Your Own Contempt

Ken Fremont-Smith

You may not even be aware of how you are acting or speaking out of contempt—often it can feel like you ...

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