The Four Horsemen

Dr. Gottman uses this metaphor to describe communication styles that can predict the end of a relationship.

Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing ...

Ellie Lisitsa

A fundamental principle of maintaining The Positive Perspective in your relationship is to let your partner influence you. ...

Ellie Lisitsa

Drs. John and Julie Gottman divides the behaviors of conversing couples into three clear boxes: Nice, Neutral, and Nasty. ...