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Stop Trying to Fix Your Partner’s Feelings

Kyle Benson

Instead of trying to change or fix the feelings of the person you love, focus on connecting with them. ...

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Understanding must precede advice. Image of couple walking on the beach and talking happily.

Understanding Must Precede Advice

Kyle Benson

Learn how to use conflict as an opportunity to understand and get to know each other better is a vital part ...

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How to Attract Your Ideal Client as a Gottman Couples Therapist: An Interview with Joe Sanok, MA, LLP, LCC, Part II

Kyle Benson

A detailed knowledge of who you want to attract helps you decide where you dedicate your energy and time. ...

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image of couple talking and smiling while looking a nice view together

Transforming Criticism into Wishes: A Recipe for Successful Conflict

Kyle Benson

For conflict conversations to succeed, you must state your feelings as neutrally as possible and transform any complaint about your partner ...

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There Are Two Views to Every Conflict and Both Are Valid

Kyle Benson

You don't have to agree, but you do need to show respect for your partner's opinions. ...

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Help Your Partner Understand Your Side of the Conflict in 3 Steps

Kyle Benson

Here's how to get your partner to attune to you during conflict. ...

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Practice of the Practice: An Interview with Joe Sanok, MA, LLP, LCC

Kyle Benson

Joe Sanok, MA, LLP, LCC interview on what a therapist needs to know before opening a private practice. ...

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Couples Weekly Meeting

How to Strengthen Your Relationship with State of the Union Meetings

Kyle Benson

When couples meet once a week for an hour, it drastically improves their relationship. ...

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How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II

Kyle Benson

Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?” ...

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Empathy is Key to Raising an Emotionally Intelligent Teen

Sinead Smyth

The key to raising kind, successful children is teaching them empathy. ...

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Research Shows a Couple’s Friendship is Key to Reducing Postpartum Depression

April Eldemire

Many new parents experience postpartum depression, but research finds that there's ways to prevent it. ...

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Your Teen Needs You to be Their Digital Mentor

Sinead Smyth

There are three types of digital parents: the enablers, the limiters, and the digital mentors. ...

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