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Mindful parenting mom with her child

Mindful Parenting: How to Respond Instead of React

Parent Co.

Mindful parenting means that you bring your conscious attention to what’s happening, instead of getting hijacked by your emotions. ...

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Bringing baby home

Lessons We Have Learned After Bringing Baby Home

The Gottman Institute

The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication. ...

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self-care therapists

Self-Care for Therapists: Avoiding Holiday Burnout

Kari Rusnak

These self-care tips can help therapists avoid burnout and thrive during the holiday season. ...

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new parents

How New Parents Can Reduce their Risk of Perinatal Mood & Anxiety Disorders

Lara Elfstrand

The Bringing Baby Home Workshop prepares new parents for their exciting adventure. ...

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The Love Prescription

The Love Prescription: Q&A with Drs. John and Julie Gottman

Max Johnson

Drs. John and Julie Gottman discuss their New York Times bestseller, The Love Prescription: Seven Days to More Intimacy, Connection, and ...

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Inclusivity in Parenting Workshops

Inclusivity in Parenting Workshops: Bringing Baby Home

Child Mind Institute

Inclusivity in parenting workshops is essential for families to feel comfortable and see themselves represented. Read on to learn about our ...

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Couple on date

Small Things Often: Ingredients for a Happy Relationship

Max Johnson

We asked our followers to share some of the “small words, small gestures, and small acts” their partners do for them. ...

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relationship tips for new parents

The Transition to Parenthood: Relationship Tips for New Parents

Child Mind Institute

Strengthen your bond during the transition to parenthood with our research-based relationship tips for new and expecting parents. ...

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Gottman Method Training: Tips for Students

Sinead Smyth

Level 3 Trainer Sinead Smyth offers tips to guide you on your learning journey as a UOP (University Outreach Program) student. ...

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Permission to Come Home: Play as Medicine

Permission to Come Home: Play as Medicine

Jenny Wang

Can you allow yourself to introduce play as a healing practice? ...

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Brene Brown Atlas of the Heart

Brené Brown’s Atlas of the Heart: Defensiveness and Flooding

The Gottman Institute

From her latest book, Brené discusses these core Gottman Method concepts ...

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Two Good Reasons to Save Your Marriage

The Gottman Institute

You'd be surprised what a good relationship can do for you ...

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