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Mother with teen child gardening together

Mindful Parenting: How to Raise Kind and Conscious Teens

Aziza Seykota

Mindfulness can help you connect with your teen. ...

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Talking with your teen

Talking with Your Teen: 10 Tips for Meaningful Connection

Rachael Coughlin

The teenage years can be challenging for parents and kids, but having meaningful connection can lead to better outcomes. ...

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Bid Busters: Ways You Unintentionally Turn Away from Connection

Satira Streeter

The people you love are making bids for your attention. Can you hear them? ...

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Couple with challenging behavior in therapy

Challenging Behaviors in Couples Therapy

Kendra Han

Based on the webinar Challenging Behaviors in Therapy: More strategies for working with difficult clients presented by Dr. Dana McNeil, PsyD, ...

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Success in couples therapy with arguing couple

Keys to Success as a Couples Therapist

Kendra Han

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Stonewalling vs. The Silent Treatment

Stonewalling vs The Silent Treatment: Are They The Same?

Kari Rusnak

What’s the difference between stonewalling and the silent treatment? ...

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Image of couple talking. How to listen without becoming defensive.

How to Listen Without Getting Defensive

Kyle Benson

8 ways to listen non-defensively and improve communication. ...

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Photo of a couple in a healthy relationship

Deepening Connections

Janet Bayramyan

Integrating Internal Family Systems and Gottman Principles for Healthier Relationships ...

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D is for Defensiveness

Zach Brittle, LMHC

Defensiveness is a wicked game. But it’s winnable. ...

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True acts of service

Create an Equal Relationship and Lasting Love with True Acts of Service

Nicole Schiener

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships. ...

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Happy couple

The Person Beside You: How Intimate Relationships Shape Our Lives

Marc Schulz

Life becomes more complex as we age, but the benefits that come from having secure connections continue through every phase of ...

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Stonewalling

Help! Someone Told Me I’m Stonewalling

Laura Silverstein

Stonewalling is dramatically misunderstood. It is not the icy indifference that it might appear to be on the surface. ...

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