Carla Sparks
In 2019, we took a look at the things that challenge relationships, and ways to ultimately make the relationships we choose ...
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Real Relationships
Under the guise of “healthy communication,” I was actually destroying my own relationship. ...
The Gottman Institute
When it comes to resolving conflict, sometimes even experts need an expert ...
All of the constructs I grew up with and believed I would carry on in my own family had to be ...
Geographic separation, whether it is for 6 weeks, 6 months, or longer, is inevitably difficult. The key to a successful deployment ...
Jonathan Trotter
Allow grief, in your own heart and in the hearts of others. Don’t send it underground. ...
Thanks to a combination of sobriety, introspection, therapy, and Kate’s support, I’m feeling more comfortable showing up authentically both inside and ...
Everything I thought I knew about myself, my faith, my friendships, and my family was put on tilt when I decided ...
Anna Aslanian
Betrayal trauma hits the foundation of the person and the relationship—trust. ...
Sometimes, we are a hetero couple, sometimes a gay couple,. ...
Nicole Schiener
Identifying what I needed helped release and transform vicarious trauma into post-traumatic growth. ...
Kristen Manieri
Commitment doesn’t inoculate us against marriage atrophy. In fact, some would argue that it’s the cause of it. But it’s the ...