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The Archives

Couple Drinking coffee

Date Ideas and Other Ways to Improve Your Relationship

Jennifer Scott

Your next date could change your relationship for the better. ...

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Valentine's Day

Your Recipe for a Perfect Valentine’s Date: The 3 Key Ingredients for Love and Passion

Cheryl Fraser

Creating romance is easier than you think. ...

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long distance relationship

Emotional Safety in Long-Distance Relationships

Jennifer Scott

Close the distance between you by using the tools you have to connect. ...

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When You Hate Valentine's Day

When You Hate Valentine’s Day

Sinead Smyth

Mismatched expectations on Valentine's Day cause stress in a relationship. Follow these do's and don'ts for a happy holiday. ...

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Healthy happy Partnered Life

Three Steps to a Healthy, Happy, Partnered Life

Jennifer Pesetsky

Live a long love life with these simple steps. ...

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Does Flooding Play a Role in Your Perpetual Conflict

Does Flooding Play a Role in Your Perpetual Conflict?

Kari Rusnak

Is your fight-or-flight response keeping you stuck in an unhealthy cycle of conflict? ...

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4 conflict styles that hurt relationships. Image of couple talking intently.

4 Conflict Styles that Hurt Your Relationship

Jennifer Scott

Learn how to navigate conflict in a healthy way. ...

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Shared Trauma and Healing

Couples and Shared Trauma: Healing Together

Leo Flowers

The trauma is not the end of the story. It’s the beginning of a new one. ...

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LGBTQ proposal

Newly Engaged? Answer These Questions Before You Say, ‘I Do’

Kimberly Panganiban

Don't get so focused on the wedding that you forget to plan for the marriage. ...

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The Negativity Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later

Kyle Benson

The secret to keeping things comfortable, calm, and connected is to address the uncomfortable issues that pull you two apart. ...

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love maps

Turn Your Relationship Goals Into Habits

Jennifer Scott

Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.⁠ ...

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How You Can Improve Your Relationship with Exercise

How You Can Improve Your Relationship with Exercise

Kari Rusnak

Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning. ...

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