The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Turn Towards Your Partner Instead of a Screen

Nicole Schiener

Keys to Success as a Couples Therapist

Kendra Han

Parenting Children with Executive Functioning Challenges

Ann-Louise Lockhart

Am I Codependent?

Anna Aslanian

Stonewalling vs The Silent Treatment: Are They The Same?

Kari Rusnak

What’s the difference between stonewalling and the silent treatment? ...

The Fear of Commitment

Beth Wylie

How to Listen Without Getting Defensive

Kyle Benson

Here's the key to listening non-defensively. ...

How to Overcome Fear of Intimacy in Relationships

Terry Gaspard

Emotional Disconnection in Relationships

Yolanda Renteria

Emotional disconnection is a protective response that can lead to problems in developing meaningful relationships. ...

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