The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Seven Tips for Stepfamily Success

April Eldemire

A loving and well-adjusted stepfamily is possible when couples commit to taking the time and action necessary to get there. ...

Ghosting: The Silent Breakup

Laura Silverstein

Tips on how to deal with being ghosted and how to improve communication if you have been the 'ghoster.' ...

Discernment Counseling v. Couples Therapy

Karen Levine

Is discernment counseling or couples therapy right for you? Find out the difference so that you can achieve the outcomes you ...

Social Media and Teens

Rachael Coughlin

Does social media pose a threat to our teens' mental health and well being? Here are some tips to mitigate the ...

The Little Things That Will Make or Break Your Relationship

Caroline Sweatt-Eldredge

Pay attention to the small ways in which your partner reaches for you and attempts to connect. ...

How to Navigate Different Parenting Styles

Kendra Han

Do you and your partner disagree about how to parent your children? Learn how to manage these differences so that it ...

Let’s Talk About The Sex You’re Not Having

Cheryl Fraser

Sexless marriage? You're not alone. Take these steps to find intimacy again. ...

Fostering Independence in Younger Teens: Watching from the Beach

Rachael Coughlin

Learn practical steps to foster independence In younger teens, inspired by a mother observing her teen in the waves. ...

Let’s talk about HOW TO FALL BACK IN LOVE

Cheryl Fraser

Are you stuck in Marriage, Inc? Learn how to bring the thrill back in your relationship. ...

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