The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Deepening Connections

Janet Bayramyan

Integrating Internal Family Systems and Gottman Principles for Healthier Relationships ...

Self-Care for Therapists: Avoiding Holiday Burnout

Kari Rusnak

These self-care tips can help therapists avoid burnout and thrive during the holiday season. ...

The Love Prescription: Q&A with Drs. John and Julie Gottman

Max Johnson

Drs. John and Julie Gottman discuss their New York Times bestseller, The Love Prescription: Seven Days to More Intimacy, Connection, and ...

When Food Hurts Relationships

The Gottman Institute

Learn how eating disorders can disrupt and bring distance between partners ...

Two Good Reasons to Save Your Marriage

The Gottman Institute

You'd be surprised what a good relationship can do for you ...

Falling in Love Again with Your Partner: Love Maps, Friendship, and Staying Connected

Susan O'Grady

Learn how the Gottman Method helps couples reconnect ...

The Gottman Method and The Power of Storytelling

Satira Streeter

Our stories are critical pieces to understanding and being understood ...

Finding the Right Approach to Therapy with Same-Sex Partners

Dana McNeil

A couples therapist's search for the most effective theory ...

Finding a Culturally-Relevant Therapist

Jenny Wang

What to ask when you need to know if this therapist is right for you ...

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