The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

How to Navigate Culture and Values in Parenting

Iman Iskander

Parenting is an exciting time, but it comes with its unique set of challenges. When you're a part of a cross-cultural ...

Mindful Parenting: How to Respond Instead of React

Parent Co.

Mindful parenting means that you bring your conscious attention to what’s happening, instead of getting hijacked by your emotions. ...

Lessons We Have Learned After Bringing Baby Home

The Gottman Institute

The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication. ...

How to Bond with Your Child by Sharing Fondness and Admiration

Melissa Benaroya

Connect with your kids by showing them how much you care ...

6 Ways to Help Children Accept Difficult Emotions

Lauren Stockly

Parents and caregivers can guide kids through their big feelings ...

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