The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

Our Friend and Valued Colleague, Sue Johnson

Dr. John Gottman and Dr. Julie Gottman

Touch More, Touch Often

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing ...

Gottman Method and Emotionally Focused Therapy

Vagdevi Meunier

Who doesn’t want a relationship that has a wonderful friendship base, tackles gridlocked and perpetual conflict with ease and humor, and ...

Date Your Mate!

Cheryl Fraser

Why date night rejuvenates long term relationships - if you do it right. ...

The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

Kyle Benson

Bridging Love and Breath

Beth Wylie

The Gottman Approach Enhanced by Breathwork in Couples Therapy ...

Correction of Errors- An excerpt from Worthy

Jane Boulware

From the cornfields of rural Iowa, Jane Boulware defied expectations to launch and lead three billion-dollar businesses and rise to the ...

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