The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

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Let’s talk about HOW TO FALL BACK IN LOVE

Cheryl Fraser

Are you stuck in Marriage, Inc? Learn how to bring the thrill back in your relationship. ...

How Stress Affects Relationships

Elizabeth Earnshaw

When couples fight, they can get flooded. Learn how to navigate stress and conflict so that you don't damage your relationship. ...

Go for the Life Partner, Not the Prom Date

Logan Ury

Behavioral scientist-turned dating coach Logan Ury explains what matters more (and less) than you think in long-term relationships. ...

Bid Busters: Ways You Unintentionally Turn Away from Connection

Satira Streeter

The people you love are making bids for your attention. Can you hear them? ...

10 Tips to Enhance Your Relationship

The Gottman Institute

Fun and effective tips for couples to enhance their relationship this summer ...

We’re on the Brink

Dr. Jenna Scott

When you are disconnected from your partner and unsure if the relationship can survive, there are specific actions to take to ...

Is My Partner a Narcissist?

The Gottman Institute

The combination of narcissistic behaviors and lack of emotional intelligence create major challenges for a relationship. ...

Why Is My Husband Yelling at Me?

The Gottman Institute

Understanding the behaviors and taking action in the areas you can control will help your wellbeing. ...

How to Be Kind When You’re Upset With Your Partner

Sanaa Hyder

Kindness is not just important in the heat of an argument. ...

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