Ellie Lisitsa is a former staff writer at The Gottman Institute. She holds a PhD in Clinical Psychology.
Ellie Lisitsa
You can build long-term happiness and stability in your relationship with the proper tools. ...
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The Gottman Method has helped thousands of couples have the relationship that they want with better communication. ...
Remember: the ability to self-soothe is one of the most important skills you can learn. Practicing it can help you not ...
The last, but certainly not least, of the Four Horsemen is stonewalling. ...
Today on The Gottman Relationship Blog, we would like to continue Monday's discussion on Horseman #3 Contempt.
Contempt is the worst of the four horsemen. It is the number one predictor of divorce, but it can be defeated. ...
Defensiveness is really a way of blaming your partner. ...
The first of the Four Horsemen, and likely the most common, is criticism. ...
Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing ...
Create a community at work with these tips and ideas. ...
All of these activities are great ways to form or strengthen the emotional connection in the workplace. Try them out or ...
What you bring from your past to the workplace influences your connections with coworkers. ...
Apply your understanding from this exercise the next time you're at work. ...
Here a list of suggestions from Dr. John Gottman for building better emotional connections in coworker relationships ...
Spring clean your marriage and refresh the love with these tips based on years of research from The Gottman Institute. ...
