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Crista Glover

Crista Glover, Ph.D., LPC

Contributor

Dr. Crista Glover is a licensed professional counselor, writer, and adjunct professor in Virginia Beach, Virginia. She has been practicing full-time since 2007. Her clinical interests include burnout, compassion fatigue, and how to use mindfulness and movement in health promotion. Part of her unique philosophy of care comes from her personal journey toward wellness that she shares in her book, “Healing through Movement: Getting Back Up After a Broken Heart.”

After years of running her own wellness website, she now continues to share the gospel of wellness as host and creator of her podcast, Come Find Rest, available anywhere you listen to podcasts. She also has a virtual wellness practice called Come Find Rest Wellness Group, offering education, consultation, and respite for the “Superwoman.” Follow on Instagram for weekly reminders to pause and breathe and subscribe on YouTube. You can also email her directly at [email protected].

Crista's Posts

Restful Holiday

How to Have a Restful Holiday

Crista Glover

Slow down and celebrate mindfully. ...

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Moving Toward Black Grief

Crista Glover

The Black community needs support. Discover how the ATTUNE method leans into the pain and builds trust. ...

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