The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Social Media and Teens

Rachael Coughlin

Does social media pose a threat to our teens' mental health and well being? Here are some tips to mitigate the ...

The Little Things That Will Make or Break Your Relationship

Caroline Sweatt-Eldredge

Pay attention to the small ways in which your partner reaches for you and attempts to connect. ...

How to Navigate Different Parenting Styles

Kendra Han

Do you and your partner disagree about how to parent your children? Learn how to manage these differences so that it ...

Let’s Talk About The Sex You’re Not Having

Cheryl Fraser

Sexless marriage? You're not alone. Take these steps to find intimacy again. ...

Fostering Independence in Younger Teens: Watching from the Beach

Rachael Coughlin

Learn practical steps to foster independence In younger teens, inspired by a mother observing her teen in the waves. ...

Let’s talk about HOW TO FALL BACK IN LOVE

Cheryl Fraser

Are you stuck in Marriage, Inc? Learn how to bring the thrill back in your relationship. ...

How to Ease the Transition Back to School

Kendra Han

Learn 5 research-backed tips to ease your child's transition back to school. With these simple steps you can teach and connect ...

How Stress Affects Relationships

Elizabeth Earnshaw

When couples fight, they can get flooded. Learn how to navigate stress and conflict so that you don't damage your relationship. ...

I’m Raising Girls Who Are “Includers” Instead of “Mean Girls”

Lisa McCrohan

This is how we heal the “mean girls” culture: we hold, we include, we love, we empower, and we regard our ...

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