Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

How to Navigate Social Media as a Couple

Kari Rusnak

Digital boundaries are the lines drawn around healthy and unhealthy use of social media. ...

What to Do When Your Partner Comes Out to You

Laura Silverstein

A confession about gender identity or sexual orientation within a relationship can bring conflicting feelings. What do you do next? ...

The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)

Cheryl Fraser

In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love life ideas that you've got to be in ...

The Art of Sensual Communication

Terry Gaspard

When you put words to your desire for your partner, you can experience a satisfying relationship in and out of bed. ...

Rebuilding After Infidelity

Taylor Irvine

Research shows couples can move forward after an affair. But how? ...

The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)

Cheryl Fraser

If you're worried your sex life is over, sex therapist Dr. Cheryl Fraser is here to dismantle the beliefs that mess ...

How To Change Your Own Contempt

Ken Fremont-Smith

You may not even be aware of how you are acting or speaking out of contempt—often it can feel like you ...

Gottman Relationship Recipes

The Gottman Institute

Try these relationship recipes out at home—you probably already have all the ingredients you need! ...

The Gift of Presence: A Mindfulness Guide for Women

The Gottman Institute

In her new book, co-founder and CEO of the Mindsight Institute Caroline Welch takes readers on a mindfulness journey to help ...

How Early Attachment Styles Can Influence Later Relationships

Lucy Fry

There are more layers and complexities to contemporary attachment theory, but for the moment, let’s just say there are four main ...

Is it Time to Go to Couples Counseling?

Kyle Benson

There are telltale signs that signal you and your partner could benefit from couples counseling. ...

The Pursuer-Distancer Dynamic

Terry Gaspard

While all couples need autonomy and closeness, many partners struggle with the pursuer-distancer dance and feel chronically dissatisfied with their degree ...