The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

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Navigating the Holidays With Your In-Laws

Liz Higgins

Are you nervous about the holidays this year? These therapist-approved tips can help. ...

How Second (Or Third) Marriages Can Thrive

Terry Gaspard

Learn the skills to be successful in a second or third marriage and not repeat past mistakes and patterns. ...

The Introvert’s Guide to Dating an Extrovert

Laura Silverstein

Can an introvert thrive in a relationship with an extrovert? Discover how opposites attract, the secrets to balancing personalities, and tips ...

Setting Healthy Boundaries with Grandparents

Kimberly Panganiban

Struggling with overstepping grandparents? Discover how to set healthy boundaries while keeping the peace. Get practical strategies that work. ...

Three Common Mistakes Couples Make During Conflict

Andrew G. Marshall

If you want to stop arguing all the time, avoid these mistakes ...

How to Stress-Proof Your Relationship This Holiday Season

Kyle Benson

Cultivate an attitude of gratitude around your partner and loved ones during the holidays. ...

Managing vs. Resolving Conflict in Relationships

Marni Feuerman

A look at three “conflict blueprints” to help you and your partner constructively manage conflict around unsolvable problems. ...

Navigating Different Parenting Styles in Blended Families

Terry Gaspard

In blended families there are likely several different parenting styles at play that can cause conflict among adults and children alike. ...

7 Outdated Relationship Myths

Dawn Smith

Here are some common relationship myths broken down. Learn why they are not accurate and develop the skills to deepen your ...

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