The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Coping In Unimaginable Times

Michael McNulty

Coping in unimaginable times like the 2025 LA fires is hard. Here are tips to deal with the losses and grief. ...

4 Tips to Build Everyday Trust in Relationships

Brittini Carter

Be a partner who is reliable and accountable ...

Make Your New Year’s Resolutions a Family Affair

Kelsey Down

Families who make goals together keep goals together. ...

How to Make (and Keep) New Year’s Resolutions for Your Relationship

April Eldemire

Make the new year the best year yet for your relationship. ...

Navigating the Holidays With Your In-Laws

Liz Higgins

Are you nervous about the holidays this year? These therapist-approved tips can help. ...

How Second (Or Third) Marriages Can Thrive

Terry Gaspard

Learn the skills to be successful in a second or third marriage and not repeat past mistakes and patterns. ...

The Introvert’s Guide to Dating an Extrovert

Laura Silverstein

Can an introvert thrive in a relationship with an extrovert? Discover how opposites attract, the secrets to balancing personalities, and tips ...

Setting Healthy Boundaries with Grandparents

Kimberly Panganiban

Struggling with overstepping grandparents? Discover how to set healthy boundaries while keeping the peace. Get practical strategies that work. ...

Three Common Mistakes Couples Make During Conflict

Andrew G. Marshall

If you want to stop arguing all the time, avoid these mistakes ...

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